Fit for a reason.

I believe that it is important to teach my clients how to adopt a healthy, realistic lifestyle that they will love and that will become second nature.

Fit for a reason.

I believe that it is important to teach my clients how to adopt a healthy, realistic lifestyle that they will love and that will become second nature.

EXPLORE

I believe fitness, working out, and being healthy should be looked at as a rewarding challenge for our bodies, instead of punishment.

Monica SanchezTrainer

I believe fitness, working out, and being healthy should be looked at as a rewarding challenge for our bodies, instead of punishment.

Monica SanchezTrainer

WORK OUT
WITH ME.

My training style incorporates various techniques including Resistance Training, Core Strengthening, Calisthenics, and High-Intensity Interval Training (HIIT). I don’t like sticking to one style because it’s important to keep the body guessing, always challenged, and of course for it to be fun. I don’t believe in quick fixes.

Resistance Training

HIIT

Calisthenics

Core Strengthening

TAKE YOUR FITNESS
TO THE NEXT LEVEL.

JOIN
THE HEALTHY PROJECT
IBIZA 2018

Health and Fitness Retreat

Try something different, physically challenging but amazingly rewarding. IBIZA 2018 is a week of Zen, endorphin-boosting workouts, yoga, balanced nutrition and relaxation in the sun.

WHAT’S INSIDE?

  • 6 nights accommodation in a luxury Villa
  • Daily training sessions
  • Yoga sessions
  • Full board Food & Beverage
  • Kayak trip to stunning locations
  • Hiking to some of the most beautiful viewpoints on the island
  • Dinner out on our last night
  • Airport pick-up & Drop off

Massage, beauty treatments and One to one training available at an additional cost.

QUESTIONS?
SEND US A MESSAGE.

You have questions about our offers or would like to join us? Send us an email to monifit4@gmail.com or write a message using the form below.

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