Fit for a reason.

I believe that it is important to teach my clients how to adopt a healthy, realistic lifestyle that they will love and that will become second nature.

Fit for a reason.

I believe that it is important to teach my clients how to adopt a healthy, realistic lifestyle that they will love and that will become second nature.

EXPLORE

I believe fitness, working out, and being healthy should be looked at as a rewarding challenge for our bodies, instead of punishment.

Monica SanchezTrainer

I believe fitness, working out, and being healthy should be looked at as a rewarding challenge for our bodies, instead of punishment.

Monica SanchezTrainer

WORK OUT
WITH ME.

My training style incorporates various techniques including Resistance Training, Core Strengthening, Calisthenics, and High-Intensity Interval Training (HIIT). I don’t like sticking to one style because it’s important to keep the body guessing, always challenged, and of course for it to be fun. I don’t believe in quick fixes.

Resistance Training

HIIT

Calisthenics

Core Strengthening

TAKE YOUR FITNESS
TO THE NEXT LEVEL.