PACKAGES & PRICES

Learn more about training programs, one on one sessions and group training with Monifit.

PACKAGES & PRICES

Learn more about training programs, one on one sessions and group training with Monifit.

LEARN MORE

One on One and Group Training Available in London

IT’S YOUR CHOICE.

MONIFIT LEAN AND TONE

£ £19.99

  • The Lean and Tone program includes a six-week workout plan with video tutorials that can be done at home or at the gym.
  • 6 different exercises in every workout
  • Cardio burst, Hiit styled timed section at the end of each workout.
  • Videos to follow along with me: I do the first set of every group of exercises with you. All timed exercises I do with you so you don’t even need a timer b/c you can hear.
  • Specific instructions on how to approach the program.
  • Specific weight, reps, and sets for each exercise.
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MONIFIT HIIT 4

£ £19.99

  • The 6-week workout plan that will include 30 high-intensity interval training workouts that are just 12 minutes, and can be done at home or at the gym.
  • Monifit Hiit4 are short, intense workouts that alternate sets of cardio with sets of strength exercises.
  • Specific instructions on how to approach the program.
  • Real-time workouts with me. My timer can be easily heard so we can move together. I give modifications option and give cues of form.
  • 6 x ab, upper body, lower body, full body, body weight workouts
  • Learn how to challenge yourself
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MONIFIT TRAINING PROGRAMS

INDIVIDUAL

  • Six-week workout plan with video tutorial that can be done at home or at the gym
  • Specific instructions on how to approach the program.
  • Videos to follow along with me: I do the first set of every group of exercises with you.
  • All timed exercises I to do with you so you don’t even need a timer b/c you can hear.
  • Quick workouts for on the go
  • Expanded visuals and explanations
  • Online support and advice
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WHAT ARE YOU WAITING FOR?

LET’S WORK OUT TOGETHER.

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